Cook from scratch - your body will thank you!
Breakfast
Lunch
Dinner
Snacks
Baking
Dessert
Cooking & Baking Without Eggs
Can’t have eggs, or wanting to avoid them? You can easily cook and bake - with brilliant and healthy options! We look at a few of them.
Mayonnaise
Who knew homemade mayo was so easy to make! As long as you stay patient when mixing in the oil, you are nearly guaranteed a gorgeous result, and you can make it as mustardy (or not) as you please.
Turkey Meatballs
These turkey meatballs are hilariously simple to make, super tasty and a fantastic alternative to beef or pork. Try them for dinner tonight!
How Much Power Do Cravings Really Have?
How much power do cravings really have? Today, we try to sit in our cravings. And discover that the answer is; maybe not as much power as you’d think.
Have Healthy Snacks Ready
It might be hard to predict exactly when your snack cravings will hit. But that they will happen - is possible to plan for. Here’s how.
Hummus
After failing to find hummus in the supermarket with this one requirement, I got very good at making my own. Now, I always make hummus from scratch with this simple recipe!
Water Retention And Salt
I had bloated and bumpy skin on my legs for years. Suddenly - almost overnight - it disappeared. The one big change for me? My salt intake.
Chicken Stock
Your homemade stock has a much lower salt content, saves you money and gets you more use out of your food. Stock up on this stock!
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