Cook from scratch - your body will thank you!

Water Retention And Salt
Health Liv Oistad-Wright Health Liv Oistad-Wright

Water Retention And Salt

I had bloated and bumpy skin on my legs for years. Suddenly - almost overnight - it disappeared. The one big change for me? My salt intake.

Read More

Search for recipes and topics across the site:

 

Hey there, thanks for checking out The From Scratch Body!

For exclusive recipes and news about TFSB…

…subscribe to my newsletter!