Cook from scratch - your body will thank you!

Liv Oistad-Wright 10/25/24 Liv Oistad-Wright 10/25/24

Blackberries

Blackberries are rich in both history and nutrients, and are incredibly versatile in the kitchen (spoiler alert: they’re not just for sweet dishes and desserts). Learn more about them here!

Liv Oistad-Wright 9/12/24 Liv Oistad-Wright 9/12/24

Restefest!

I’m making leftovers a part of The From Scratch Body - some of my favourite meals these days are random leftovers combined, and now I hope to be able to inspire you to cook fun things with yours!

Liv Oistad-Wright 6/21/23 Liv Oistad-Wright 6/21/23

Avocados

Avocados are creamy and delicious. They also have wonderful health benefits, as well as some potentially bad environmental impacts.

Liv Oistad-Wright 9/8/21 Liv Oistad-Wright 9/8/21

You are an inventor

Inventors fail over, and over, and over again. Is it time we allow ourselves to do the same in the kitchen, to become truly inventive cooks?

Liv Oistad-Wright 9/1/21 Liv Oistad-Wright 9/1/21

What can you pick near you?

Even if you don’t live near a nature reserve or have a big garden, there’s a chance you can find some of nature’s sweets for free near you.

Liv Oistad-Wright 8/25/21 Liv Oistad-Wright 8/25/21

Tidy Your Fridge Regularly

Just like when your wardrobe is overflowing you feel like you have nothing to wear, you won’t be inspired by your food if your fridge is packed to the max. Let’s tidy it today!

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