Cook from scratch - your body will thank you!
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Lunch
Dinner
Snacks
Baking
Dessert
Cashew Tofu Alfredo Pasta
Cashew and silken tofu provide insane creaminess - my family had no idea that this didn’t have any cream or dairy in it. You can make this totally vegan, but you don’t have to! Try this fun twist on the Alfredo for tonight’s pasta dinner.
Kiwi Marinated Pork Stir Fry
With the kiwi adding both freshness and making the pork more tender, this is a gorgeous and flavourful stir fry with fairly simple ingredients!
Crispy Fried Sesame Tofu
Quick, tasty and delicious crispy sesame drizzled tofu - maybe my favourite lunch!
Tofu
Tofu is a super nutrient dense and low calorie food. We look at some health benefits, and gentle health warnings associated with this ancient Chinese invention.
Cooking & Baking Without Eggs
Can’t have eggs, or wanting to avoid them? You can easily cook and bake - with brilliant and healthy options! We look at a few of them.
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