Cook from scratch - your body will thank you!
Breakfast
Lunch
Dinner
Snacks
Baking
Dessert
Homemade hazelnut chocolate spread
You will never want to buy hazelnut chocolate spread again - nothing beats this simple recipe for your own, homemade spread!
Fat Is Not The Enemy!
Do you try to steer clear of all things fat? If so, your body is missing out, big time. Learn, or be reminded, why the right kind of fat is great!
Super Energy Nut Balls
These easy to make Super Energy Nut Balls will stop you snacking on bad stuff - and keep you energised all day!
The Pizza of Possibilities
There's only one person who decides what goes on your homemade pizza - and that's YOU! Everyone in the family can make their own perfect portion pizza.
Don’t Yuck My Yum!
We all have very different taste when it comes to food. Do you ever get shamed for liking certain things, or do you do that to others?
Don’t give Up Because of Missing Ingredients
Even if you’re missing an ingredient or two from an exciting recipe you want to try, you might be able to give it a go! Check out some of my substitute suggestions here.
Easy 1-7 Ingredient Guacamole
You don’t have to get one of those bland ready made guacamoles in jars from the supermarket ever again. Ripe avocados and whatever else you have to add to this will make it Chipotle-worthy!
Find Out What Food Does To You
No one can tell you what food does to you better than your body - here is how you listen.
Search for recipes and topics across the site:
Hey there, thanks for checking out The From Scratch Body!
For exclusive recipes and news about TFSB…