Cook from scratch - your body will thank you!

Liv Oistad-Wright 7/26/24 Liv Oistad-Wright 7/26/24

Two Ways To Do a (Lump Free) Cheese Sauce

People have strong opinions on how to do a cheese sauce, it turns out. I go through my two fool proof methods, but I’d love to hear yours too!

Liv Oistad-Wright 7/21/21 Liv Oistad-Wright 7/21/21

Need some inspiration for a tasty, nutritious smoothie? Start with these 3 smoothie favourites!

Liv Oistad-Wright 5/12/21 Liv Oistad-Wright 5/12/21

Another super simple and lovely milk alternative, oat milk. And we make cookies from the leftover pulp!

Liv Oistad-Wright 5/5/21 Liv Oistad-Wright 5/5/21

How to make my favourite milk alternative; nut milk - and what to do with the leftover nuts!

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