Cook from scratch - your body will thank you!
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Plant Based Inspiration
You don’t have to be following a strictly plant based, vegan or even vegetarian diet to take inspiration from them to improve your own cooking!
Roasted Chickpea and Veg Curry
I always try to recreate the creaminess and flavour of Indian dishes I’ve had (without having to compromise on health and nutrition), and this is the closest I’ve ever managed!
Aquafaba Pancakes
Using aquafaba and whisking it, we create a fluffy, tasty and simple pancake with super healthy ingredients!
Flaxseed (or Linseed)
Incredibly useful as a binding substance in your cooking and baking, as well as brilliant for your body. Let’s look at flaxseed (also called linseed)!
Why I No Longer Say “Hidden Veg”
Food blogs, recipe videos and cookbooks often push “hidden veg” ideas. Here’s why you’ll never hear me use that expression again!
Almonds
Super versatile, from breakfast through to dessert - it’s time to look at almonds!
Rosehip Powder
Rosehip powder can be bought from tons of different shops, online and on the high street. But why? What’s the benefit and how do you use it?
Egg Fried Rice with Vegetables
Use your leftover rice, a handful of veg, and with the right oil and seasoning - this super quick meal is both healthy and delicious!
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