Cook from scratch - your body will thank you!
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Lunch
Dinner
Snacks
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Dessert
Tofu
Tofu is a super nutrient dense and low calorie food. We look at some health benefits, and gentle health warnings associated with this ancient Chinese invention.
The From Scratch Body - 1 year in
Before we embark on 2022's from-scratch journey, I reflect on the first year of TFSB existing, and what the plans are for the next one.
Sauerkraut
A brilliant side dish to Christmas meals, especially for things like pork and turkey. This is my recipe for sauerkraut - Norwegian style (surkål).
Food Resolutions
I love New Year’s resolutions! If done with love and by focusing on what you can do, they can be truly effective. Here are some suggestions for food related resolutions.
Nutmeg Health Benefits
Delicious in both smell and taste; and turns out - healthy too! Learn about the nutmeg.
Norwegian Meat Cakes (Medisterkaker)
My favourite Norwegian Christmas dish - meat cakes - will get you in the Scandi Christmas spirit!
Turkey and Broccoli Bake
A perfect and versatile Christmas leftover dish - turkey and broccoli bake with a delicious cheese sauce!
Holiday Traditions
Holiday traditions, especially food related ones, can bring a lot of stress with them. Here’s how you can get around that and enjoy!
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