Cook from scratch - your body will thank you!
Breakfast
Lunch
Dinner
Snacks
Baking
Dessert
Rutabaga (or Swede)
The rutabaga, or swede as it is also known, is super healthy and a great low carb alternative to potato.
Low Carb Oven Chips (with Swede)
Rutabaga chips are a super tasty and low carb alternative when you want to take a break from potato!
Coconut
An incredibly versatile fruit that we often (at least in my part of the world) buy or use only a part of. Let’s look at the health benefits of coconuts.
Liv’s Summer Salad
If you feel stuck with salad ideas, try one of my favourites - or use it as inspiration and create your own.
Scrumptious Chicken and Legendary Broccoli Salad
A deliciously seasoned, juicy chicken breast with a mind blowingly good (and simple!) broccoli salad will make you feel full in that nice, not heavy way. Perfect for an evening when you want to stay low on carbs!
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