Cook from scratch - your body will thank you!
Breakfast
Lunch
Dinner
Snacks
Baking
Dessert
Go Through Your Kitchen Cupboards
When did you last tidy your kitchen cupboards? It can lead to some unexpected inspiration!
Browse Through Your Cookbooks
Yes, the Internet has great recipes and endless amounts of them; but are you remembering the gold hidden in your bookshelves and cupboards?
Stretching Your Takeaway Meal
Takeaways are lovely sometimes, but even better the next day when you use the leftovers to create a whole new dish!
If your salad is boring… you’re doing it wrong!
If your salad is boring - you’re doing it wrong. I am here to tell you why salads should, and can, be FUN!
Use your freezer!
A little reminder of why - and how - you should use your freezer to maximise on wellness and minimise on effort.
Online Food Trends
Social media has become a great source of inspiration and offers great food hacks - here’s how to use them while keeping your well-being in mind!
What can you grow at home?
What can you grow at home, in your garden or - if you don't have one - in pots or glasses?
Better The Devil You Know
I don’t believe in food guilt, I believe in food pride. Making desserts and “naughty” food from scratch will help you with portion control and control over your ingredients, too!
Search for recipes and topics across the site:
Hey there, thanks for checking out The From Scratch Body!
For exclusive recipes and news about TFSB…