Cook from scratch - your body will thank you!
Peanuts
Peanuts - which turn out not to be nuts at all - are great for your health. Learn why here!
Sesame Seeds
You might enjoy the taste of sesame seeds, but did you know how incredible nutritious they are?! Learn here!
Tahini
With 1 ingredient, a food processor and a little faith, you’ll have your own tahini in no time!
Nutritional Yeast
Are you clueless about nutritional yeast? Learn all about it here!
Beetroot Pesto
The tanginess of the garlic and parmesan perfectly complement the earthiness of the beetroot. I made this with beetroot stalks, which is amazing to cut down on waste!
Cauliflower
Not only is the cauliflower really fun to incorporate into your cooking, it has some fantastic benefits for your body! Let’s explore some today.
Parmesan Roasted Cauliflower Florets
These parmesan roasted cauliflower florets are so tasty that they both work as a veggie main or as a snack! Enjoy!
Truly Healthy Muffins (Vegan)
Nope, not tricking you here. No refined sugar, even chia seeds get involved in these Truly Healthy Vegan Muffins!
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