Cook from scratch - your body will thank you!

Liv Oistad-Wright 10/11/23 Liv Oistad-Wright 10/11/23

Egg Fried Rice with Vegetables

Use your leftover rice, a handful of veg, and with the right oil and seasoning - this super quick meal is both healthy and delicious!

Liv Oistad-Wright 6/7/23 Liv Oistad-Wright 6/7/23

Making your own bagels is just so darn fun - and now you can use your sourdough starter to make these without any commercial yeast!

Liv Oistad-Wright 5/25/22 Liv Oistad-Wright 5/25/22

With the kiwi adding both freshness and making the pork more tender, this is a gorgeous and flavourful stir fry with fairly simple ingredients!

Liv Oistad-Wright 4/6/22 Liv Oistad-Wright 4/6/22

No cooking, no machines. Make this delicious peanut sauce in 2 minutes!

Liv Oistad-Wright 3/30/22 Liv Oistad-Wright 3/30/22

You might enjoy the taste of sesame seeds, but did you know how incredible nutritious they are?! Learn here!

Liv Oistad-Wright 3/30/22 Liv Oistad-Wright 3/30/22

With 1 ingredient, a food processor and a little faith, you’ll have your own tahini in no time!

Liv Oistad-Wright 1/12/22 Liv Oistad-Wright 1/12/22

Quick, tasty and delicious crispy sesame drizzled tofu - maybe my favourite lunch!

Liv Oistad-Wright 12/8/21 Liv Oistad-Wright 12/8/21

My tried and tested bagel recipe, with topping and filling ideas!

Search for recipes and topics across the site:

Hey there, thanks for checking out The From Scratch Body!

For exclusive recipes and news about TFSB…