Cook from scratch - your body will thank you!

Liv Oistad-Wright 6/16/21 Liv Oistad-Wright 6/16/21

Cherry Coconut Froyo

A dessert you can’t get enough of that has NO downsides? Yes, please!

Liv Oistad-Wright 6/16/21 Liv Oistad-Wright 6/16/21

A little reminder of why - and how - you should use your freezer to maximise on wellness and minimise on effort.

Liv Oistad-Wright 6/9/21 Liv Oistad-Wright 6/9/21

Dinner bowls never get old. Especially when you realise how many different ways you can make them, and drizzle this sauce on top!

Liv Oistad-Wright 6/9/21 Liv Oistad-Wright 6/9/21

For most produce and meat you now have the option of buying organic - but usually at a higher price. Is it worth it?

Liv Oistad-Wright 6/2/21 Liv Oistad-Wright 6/2/21

Social media has become a great source of inspiration and offers great food hacks - here’s how to use them while keeping your well-being in mind!

Liv Oistad-Wright 6/2/21 Liv Oistad-Wright 6/2/21

A great social media wrap-hack, but with some slightly more interesting, and healthy, ingredient ideas!

Liv Oistad-Wright 5/26/21 Liv Oistad-Wright 5/26/21

What can you grow at home, in your garden or - if you don't have one - in pots or glasses?

Liv Oistad-Wright 5/26/21 Liv Oistad-Wright 5/26/21

Stuffed peppers! A lovely, exciting lunch or party food - and a great way to use some leftovers in an appetising way.

Search for recipes and topics across the site:

Hey there, thanks for checking out The From Scratch Body!

For exclusive recipes and news about TFSB…